1%ER PODCAST

EPISODE 29
Brittany Devlin: From Yo-Yo Dieting & Abuse To A Transformed Healthy and Happy Life

EPISODE 29
Brittany Devlin: From Yo-Yo Dieting & Abuse To A Transformed Healthy and Happy Life

1%ER Podcast w/ Sam Bakhtiar
Today's Guest: Brittany Devlin

EPISODE #29.

108 pounds down in 8 months. Brittany was 12 years old when she realized she had a weight problem. She was always the biggest sibling and began dieting right then! She was on a roller coaster of losing and gaining weight.

She tried the Atkins diet and it just didn't work long term for her. (yo-yo dieting never works... trust me). She played a lot of sports as a kid and that helped with some weight loss but at soon as sports ended, so did her physical activity and the weight came back.

In today's podcast she shares how she was able to lose 108 pounds and keep it off! She’s more confident now than she ever was before! She's excited to go out and show off all her hard work.

From her heaviest at 280 to a completely changed life and health. If you're a yo-yo dieter I need to tell you, STOP. Health is a long term commitment, you need to be consistent and give it your all.

Everything changed for Brittany when she joined the camp! She finally gets to enjoy running around with her two little boys. If you're unhappy and feeling stuck, you need to listen to Brittany's story!

Sam Bakhtiar

P.S

We are playing on all media platforms, but to watch the video of me and the man himself subscribe to our 1%ER Podcast channel on YouTube under "Sam Bakhtiar". As long as you're subscribed you'll never miss out on another amazing episode!

Much love!

_________________________________________

Thank you for watching this video, please share it and get the word out!

What part of this video resonated with you the most? Comment below!

SUBSCRIBE TO SAM'S YOUTUBE CHANNEL NOW 👉 http://bit.ly/2IqrnRr

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▶︎ WEBSITE | http://bit.ly/31GsiVm

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▶︎ ONE PERCENT NUTRITION | http://bit.ly/2Zvrjp4

▶︎ THE CAMP TC FRANCHISE | http://bit.ly/2Rnj3V8

▶︎ SPOTIFY | https://spoti.fi/2Kn2msp

▶︎ ITUNES | https://apple.co/2InwL7M

1%ER Podcast w/ Sam Bakhtiar
Today's Guest: Brittany Devlin

EPISODE #29.

108 pounds down in 8 months. Brittany was 12 years old when she realized she had a weight problem. She was always the biggest sibling and began dieting right then! She was on a roller coaster of losing and gaining weight.

She tried the Atkins diet and it just didn't work long term for her. (yo-yo dieting never works... trust me). She played a lot of sports as a kid and that helped with some weight loss but at soon as sports ended, so did her physical activity and the weight came back.

In today's podcast she shares how she was able to lose 108 pounds and keep it off! She’s more confident now than she ever was before! She's excited to go out and show off all her hard work.

From her heaviest at 280 to a completely changed life and health. If you're a yo-yo dieter I need to tell you, STOP. Health is a long term commitment, you need to be consistent and give it your all.

Everything changed for Brittany when she joined the camp! She finally gets to enjoy running around with her two little boys. If you're unhappy and feeling stuck, you need to listen to Brittany's story!

Sam Bakhtiar

P.S

We are playing on all media platforms, but to watch the video of me and the man himself subscribe to our 1%ER Podcast channel on YouTube under "Sam Bakhtiar". As long as you're subscribed you'll never miss out on another amazing episode!

Much love!

_________________________________________

Thank you for watching this video, please share it and get the word out!

What part of this video resonated with you the most? Comment below!

SUBSCRIBE TO SAM'S YOUTUBE CHANNEL NOW 👉 http://bit.ly/2IqrnRr

→ → CONNECT WITH SAM BAKHTIAR ← ←

▶︎ INSTAGRAM l http://bit.ly/2KZrAN1

▶︎ FACEBOOK l http://bit.ly/2L0dI52

▶︎ TWITTER l http://bit.ly/2wZMymJ

▶︎ WEBSITE | http://bit.ly/31GsiVm

▶︎ MY BOOK | http://bit.ly/2MXq7cD

▶︎ ONE PERCENT NUTRITION | http://bit.ly/2Zvrjp4

▶︎ THE CAMP TC FRANCHISE | http://bit.ly/2Rnj3V8

▶︎ SPOTIFY | https://spoti.fi/2Kn2msp

▶︎ ITUNES | https://apple.co/2InwL7M

IN THIS EPISODE YOU WILL LEARN:

10:10 - My Abusive Relationship Made Me Eat My Feelings Away

12:55 - I'm Determined To Keep The Weight Off

15:25 - My Non-Scale Victories!

18:20 - I Look Forward To Getting Up To Workout At The Camp

21:04 - FTDI!!

22:00 - A Transformed New Woman

23:13 - Reach Out To Me

IN THIS EPISODE YOU WILL LEARN:

5:46 - 90 pounds down, Her transition

8:16 - Language barriers

9:00 - Suffered from depression, gained weight

9:34 - Unable to find work. Went from respect in Mexico to nothing in the U.S

15:16 - Ready to hustle

17:31 - Positive thinking in adversity

19:27 - Betty's breakthrough at The Camp TC

20:09 - Faked happiness and living with lies

21:10 - Decided to do a weight loss challenge

23:08 - Pushed further than ever

25:50 - Why The Camp was created

27:10 - Why people don't change their habits

29:33- How to overcome and visualize success

31:07 - Who to surround yourself with for success

38:40 - Who's pinion matters at the end of the day

10:10 - My Abusive Relationship Made Me Eat My Feelings Away

12:55 - I'm Determined To Keep The Weight Off

15:25 - My Non-Scale Victories!

18:20 - I Look Forward To Getting Up To Workout At The Camp

21:04 - FTDI!!

22:00 - A Transformed New Woman

23:13 - Reach Out To Me