1%ER Podcast w/ Sam Bakhtiar
Today's Guest: Brittany Devlin
108 pounds down in 8 months. Brittany was 12 years old when she realized she had a weight problem. She was always the biggest sibling and began dieting right then! She was on a roller coaster of losing and gaining weight.
She tried the Atkins diet and it just didn't work long term for her. (yo-yo dieting never works... trust me). She played a lot of sports as a kid and that helped with some weight loss but at soon as sports ended, so did her physical activity and the weight came back.
In today's podcast she shares how she was able to lose 108 pounds and keep it off! She’s more confident now than she ever was before! She's excited to go out and show off all her hard work.
From her heaviest at 280 to a completely changed life and health. If you're a yo-yo dieter I need to tell you, STOP. Health is a long term commitment, you need to be consistent and give it your all.
Everything changed for Brittany when she joined the camp! She finally gets to enjoy running around with her two little boys. If you're unhappy and feeling stuck, you need to listen to Brittany's story!
We are playing on all media platforms, but to watch the video of me and the man himself subscribe to our 1%ER Podcast channel on YouTube under "Sam Bakhtiar". As long as you're subscribed you'll never miss out on another amazing episode!
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