1%ER PODCAST

EPISODE 25
JUSTIN COLLINS: Do What's Easy Life Will Be Hard, Do What's Hard And Life Will Be Easy

EPISODE 25
JUSTIN COLLINS: Do What's Easy Life Will Be Hard, Do What's Hard And Life Will Be Easy

1%ER Podcast w/ Sam Bakhtiar
Today's Guest: Justin Collins

EPISODE #25.

JC of The Finest, Justin Collins came all the way from Philly to join us for

today's podcast! Justin works with some of the top brands like Nike, Reebok,

Champs, Polo, St. Laurent....the list is STACKED!

As a young boy Justin had some big shoes to fill. His father played for the Buffalo Bills and was constantly reminding him that he could reach whatever he wanted in life as long as he worked hard and stayed dedicated.

When his dreams to play basketball was ruined by an injury, Justin didn't stay down long. He got right back up and moved onto his next big passion: fitness.

From there JC got into training people all across the world, became a model, and does promotional work for multiple companies.

In today's podcast JC and I talk about all things fitness. Justin believes simplicity is key to seeing results and being successful. Often times we try to over complicate what we have to do and take drastic measures, when in reality we just need to keep it simple.

He gives you easy tips to implement into your daily routine to start chipping away at the old habits that have kept you down. Every day that you stick to your fitness and diet plan, is a win.

Take out the thought of weeks, "well this week I ate good 5/7 days". Instead start focusing on completing each individual day.

Every day you focus on sticking to your diet and keeping your goal in mind, you will win. Now you're thinking "I just need to get through today" and when the days over, you're 1/1.

Then you wake up, and repeat. Stop dwelling on long term routines and start focusing on winning each day as they come.

You don't want to miss out on all the great training, diet, and supplement advice my good friend JC and I discuss. This information might be just what you need to start your own fitness journey!

Sam Bakhtiar

P.S

We are playing on all media platforms, but to watch the video of me and the man himself subscribe to our 1%ER Podcast channel on YouTube under "Sam Bakhtiar". As long as you're subscribed you'll never miss out on another amazing episode!

Much love!

_________________________________________

Thank you for watching this video, please share it and get the word out!

What part of this video resonated with you the most? Comment below!

SUBSCRIBE TO SAM'S YOUTUBE CHANNEL NOW 👉 http://bit.ly/2IqrnRr

→ → CONNECT WITH SAM BAKHTIAR ← ←

▶︎ INSTAGRAM l http://bit.ly/2KZrAN1

▶︎ FACEBOOK l http://bit.ly/2L0dI52

▶︎ TWITTER l http://bit.ly/2wZMymJ

▶︎ WEBSITE | http://bit.ly/31GsiVm

▶︎ MY BOOK | http://bit.ly/2MXq7cD

▶︎ ONE PERCENT NUTRITION | http://bit.ly/2Zvrjp4

▶︎ THE CAMP TC FRANCHISE | http://bit.ly/2Rnj3V8

▶︎ SPOTIFY | https://spoti.fi/2Kn2msp

▶︎ ITUNES | https://apple.co/2InwL7M

FOLLOW JUSTIN ON INSTAGRAM 👉https://www.instagram.com/jcofthefinest/?hl=en

1%ER Podcast w/ Sam Bakhtiar
Today's Guest: Justin Collins

EPISODE #25.

JC of The Finest, Justin Collins came all the way from Philly to join us for

today's podcast! Justin works with some of the top brands like Nike, Reebok,

Champs, Polo, St. Laurent....the list is STACKED!

As a young boy Justin had some big shoes to fill. His father played for the Buffalo Bills and was constantly reminding him that he could reach whatever he wanted in life as long as he worked hard and stayed dedicated.

When his dreams to play basketball was ruined by an injury, Justin didn't stay down long. He got right back up and moved onto his next big passion: fitness.

From there JC got into training people all across the world, became a model, and does promotional work for multiple companies.

In today's podcast JC and I talk about all things fitness. Justin believes simplicity is key to seeing results and being successful. Often times we try to over complicate what we have to do and take drastic measures, when in reality we just need to keep it simple.

He gives you easy tips to implement into your daily routine to start chipping away at the old habits that have kept you down. Every day that you stick to your fitness and diet plan, is a win.

Take out the thought of weeks, "well this week I ate good 5/7 days". Instead start focusing on completing each individual day.

Every day you focus on sticking to your diet and keeping your goal in mind, you will win. Now you're thinking "I just need to get through today" and when the days over, you're 1/1.

Then you wake up, and repeat. Stop dwelling on long term routines and start focusing on winning each day as they come.

You don't want to miss out on all the great training, diet, and supplement advice my good friend JC and I discuss. This information might be just what you need to start your own fitness journey!

Sam Bakhtiar

P.S

We are playing on all media platforms, but to watch the video of me and the man himself subscribe to our 1%ER Podcast channel on YouTube under "Sam Bakhtiar". As long as you're subscribed you'll never miss out on another amazing episode!

Much love!

_________________________________________

Thank you for watching this video, please share it and get the word out!

What part of this video resonated with you the most? Comment below!

SUBSCRIBE TO SAM'S YOUTUBE CHANNEL NOW 👉 http://bit.ly/2IqrnRr

→ → CONNECT WITH SAM BAKHTIAR ← ←

▶︎ INSTAGRAM l http://bit.ly/2KZrAN1

▶︎ FACEBOOK l http://bit.ly/2L0dI52

▶︎ TWITTER l http://bit.ly/2wZMymJ

▶︎ WEBSITE | http://bit.ly/31GsiVm

▶︎ MY BOOK | http://bit.ly/2MXq7cD

▶︎ ONE PERCENT NUTRITION | http://bit.ly/2Zvrjp4

▶︎ THE CAMP TC FRANCHISE | http://bit.ly/2Rnj3V8

▶︎ SPOTIFY | https://spoti.fi/2Kn2msp

▶︎ ITUNES | https://apple.co/2InwL7M

FOLLOW JUSTIN ON INSTAGRAM 👉https://www.instagram.com/jcofthefinest/?hl=en

IN THIS EPISODE YOU WILL LEARN:

2:30 My Childhood

8:50 My Books

17:48 How I Fit Into Someone's Mindset

19:28 Do what's Hard, Life will easy. Do What's Easy, Life Will Be Hard

23:34 - My Go-To Advice For Losing Weight

26:02 My Biggest Transformation -77lbs

29:51 - Emotional/Psychological Pain

31:20 My Thoughts On Supplements

33:55 - Stop The Misconception

35:30 You're Interested, Not Committed

37:50 - What's Next For Me

IN THIS EPISODE YOU WILL LEARN:

5:46 - 90 pounds down, Her transition

8:16 - Language barriers

9:00 - Suffered from depression, gained weight

9:34 - Unable to find work. Went from respect in Mexico to nothing in the U.S

15:16 - Ready to hustle

17:31 - Positive thinking in adversity

19:27 - Betty's breakthrough at The Camp TC

20:09 - Faked happiness and living with lies

21:10 - Decided to do a weight loss challenge

23:08 - Pushed further than ever

25:50 - Why The Camp was created

27:10 - Why people don't change their habits

29:33- How to overcome and visualize success

31:07 - Who to surround yourself with for success

38:40 - Who's pinion matters at the end of the day

2:30 My Childhood

8:50 My Books

17:48 How I Fit Into Someone's Mindset

19:28 Do what's Hard, Life will easy. Do What's Easy, Life Will Be Hard

23:34 - My Go-To Advice For Losing Weight

26:02 My Biggest Transformation -77lbs

29:51 - Emotional/Psychological Pain

31:20 My Thoughts On Supplements

33:55 - Stop The Misconception

35:30 You're Interested, Not Committed

37:50 - What's Next For Me